How to Cum a Lot More: Increase Semen Volume Guide

Strong orgasms are synonymous with a lot of cum for men. Not only is a large ejaculation a thrilling experience for every man, but it is also a symbol of virility, masculinity, and even fertility for certain men. Read on and find out how to cum more naturally and safely.

When you have an orgasm, is your load really as big as you want it to be? Wouldn’t it be better to go for it if you want an orgasm that is stronger, more impressive, and lasts longer? Then you don’t need to keep looking. Here, you’ll find everything you need to know to make your orgasms better.

You’ve probably experienced moments where you wish you could relive the exhilarating sensation of firing a large amount of ammunition. Despite this, you’ve found yourself dissatisfied over and over again with the results. Isn’t it just underwhelming?

The good news is that you can finally achieve not just average ejaculate volume but bigger than that you’ve always wanted with a combination of exercise, nutrition, supplementation, and lifestyle changes.

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Why Do You Need to Cum More?

If you cum more, you will feel happy and satisfied, but this is not only the reason. Some of the reasons are as follows:

It Increases Orgasm Pleasure

The feeling of semen leaving the body is very pleasurable. As the reproductive system pushes all of the extra semen out of the body, the feeling of orgasm lasts a few seconds longer. Guys, this is an easy choice.

It Boosts Sexual Confidence

This type of release of sexual energy is far more rewarding for both partners, as the provider has immediate evidence that they are sexually capable, and the recipient knows for certain that they are interested. You will likely feel more at ease dropping loads to show off your penis if you are proud of its capability.

Satisfies Your Sexual Partner

Ejaculating is a bit of a fetish for many women and men. It is called the climax, after all. Many people get more pleasure from a sexual encounter when they ejaculate in a way that looks good in pictures. It just makes us feel good as sexual beings, which is why porn stars put so much effort into getting the “money shot.”

Understanding Key Terms


Sperm is the male gamete or cell that makes babies. The word “gamete” makes it sound like the cell is half of something bigger. A human embryo is made when a sperm joins with an egg, which is a female gamete.


Semen is the thick fluid that comes out of men’s penises when they ejaculate. It moves sperm from a man’s body to an egg, where it can fertilize the egg and make an embryo (the first stage of pregnancy).

Semen Volume

Based on guidelines by the National Institute of Health, a normal amount of sperm is between 1.5 ml and 5 ml. Semen volume measures how much semen you make when you ejaculate.

Sperm Count

The average number of sperm in a sample of semen is what is meant by “sperm count.” Fertility doctors look at the number of sperm when they do routine semen tests because they think it is an important factor in being able to have children.

Sperm Density

15 million to over 200 million sperm per milliliter of semen is the normal sperm density if you have less than 15 million sperm per milliliter or fewer than 39 million sperm per every ejaculation.

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What is the Average Ejaculation Volume?

The amount a man ejaculates fluctuates from guy to guy. However, the average is perhaps lesser than you may assume.

A study that sampled more than 4,500 men across 14 nations and 4 continents discovered that a little over 1.5 ml is the average semen volume. It is around a ¼ of an ordinary teaspoon, 6 ml.

Some guys can increase up to 5ml, but most men can only shoot about as much as can fit in a small spoon. When it comes to shooting, you don’t have to worry about looking like a porn star.

This is, of course, just the average of all guys, but you have to remember that the average changes when other factors are considered. For instance, men in their thirties make the most sperm, but it goes down after that. How far and how fast the sperm may fly out is also affected by how often a man ejaculates.

Genes and lifestyle also play a role in a man’s overall health, which affects the amount and quality of his sperm. For example, smoking or diabetes could make it hard to cum a lot.

Just keep in mind that the average isn’t nearly as much as you might think and that your dribbling isn’t anything out of the ordinary. But if you want to carry a bigger load, you can!

How to Produce More Semen?

This isn’t the time or place to put up with shoddy dribbling. It’s not as difficult as you think to boost your load and shoot more – and you can do it today! You can eat foods that increase seminal fluid, exercise, stay hydrated, and others.

Make a few tweaks here and there, and you’ll be done in no time. And you’ll be glad you did when it’s time for your next huge orgasm, but you’re not as grateful as your lover!

Stay Hydrated

Drinking more water is a message you’ve heard since elementary school, and nothing has changed.

We, of course, don’t, but we ought to! As much as 60% of the human body contains water. In order to get through the day, you may prefer to rely on a cup of coffee, but if you add a glass or two of water to your daily routine, your body will thank you.

Were you aware that Americans only drink 43 percent of the water they should take daily? You may be wondering, “How might this help me get more?”

Well, it’s good for sex in every way. Water flushes out any impurities that may disrupt your body’s biochemical balance, influencing your sex hormones and libido. It also keeps a strong erection going by making sure blood vessels don’t narrow and blood can flow freely. This guarantees that your body has the energy it needs for sex.

Additionally, it aids in the production of more ejaculate. It’s important to remember that just 2-5 percent of your sperm load is actually a liquid. Drinking more water causes your body to produce more ejaculate. Thus the more you drink, the more you produce.

Take Supplements

We’re addicted to the convenience of popping a pill to solve all of life’s ills. Fortunately, increasing your ejaculatory output is as easy as that.

Supplements that can boost your libido, increase your orgasms, and increase your ejaculation can all be found online with a simple search. Vitamins and minerals are necessary for the body to produce semen. The more your body deals with it, the greater the burden you’ll carry.

Zinc is an excellent example of a mineral your body needs for various functions, including the production of bodily fluids. Balance your testosterone levels and sperm quality with this supplement. Improved sperm quality can be facilitated by supplementing with vitamins C and D. The fertility-enhancing properties of Shilajit and Maca Root, for example.

You’ll also come across Lecithin, which is a fatty acid compound present naturally in your body. In addition to lowering cholesterol, it aids digestion and the heart. However, it also boosts the production of semen.

Receiving semen booster tablets is the simplest way to ensure that your body is taking in all the best nutrients, minerals, and vitamins to generate the largest load possible.

Semenax is the most effective product on the market, despite the fact that there are others. With this supplement’s powerful, all-natural mix of ingredients, you can make sure your body has everything it needs to boost libido, keep a strong erection, and have a great orgasm.

Lifestyle Change

No matter how much we want to live a joyful, unhealthy lifestyle, our health – and the volume of ejaculate we produce – will suffer as a result.

No matter how strenuous, regular physical activity has numerous health benefits, not the least of which is an increase in testosterone levels. The quality and quantity of men’s semen are better when they exercise more frequently, according to research that shows men who are more active have higher testosterone levels. As a cautionary tale, over-exercising may cause a decrease in testosterone levels. If you’re concerned about this, you may want to consider supplementing with zinc.

Relax and take time to de-stress your mental wellness as well. Cortisol, a stress hormone, has a negative impact on testosterone synthesis. Testosterone levels are lower when cortisol levels are high. The optimum sex quality can only be achieved if you have enough sleep.

Consume plenty of antioxidant-rich fruits and vegetables to aid in the production of sperm, but steer clear of too much soy, which has the isoflavones that degrade sperm quality.

Semen production can be harmed by smoking and drinking alcohol, which lowers testosterone levels and sperm counts.

Maintain Optimal Testosterone Levels

Your body relies heavily on testosterone. Certainly, it aids in the development of bone mass, fat distribution, muscle mass, and the creation of hemoglobin, but it also regulates and aids in the generation of both sperm and semen. To put it another way: Your load gets greater the more testosterone you have.

Testosterone and the nutrients that help your body sustain higher testosterone levels are frequently mentioned here. Boosting testosterone naturally can be done by exercising, consuming protein, reducing stress, maintaining healthy vitamin levels, getting enough sleep, and living a healthy lifestyle.

However, what if you require an additional increase in testosterone in order to handle even larger loads? Some natural testosterone boosters are superior to others, but they are all available.

You may have the sex you’ve always wanted with Semenax, which contains an array of active substances that all work together to enhance your sex experience, culminating in explosive orgasm and a substantial load.

Volume Pills are a proprietary blend of all-natural herbs and nutrients that are precisely calibrated to support healthy male reproductive function.

Reduce Your Need to Ejaculate

While it’s understandable that you’d like to have as much sex and ejaculate as possible, keep this in mind. Do ejaculate less, more mind-blowing orgasms beat out more frequent, dull orgasms?

The lower your load, the more often you ejaculate. Just because it’s been so long since you last ejaculated doesn’t explain why this happens. As a result, cut back on your ejaculating frequency to allow your body more time to “store up” and provide you with larger loads. Three days should be plenty of time to allow your body to replenish itself.


Kegel exercises will not necessarily increase the amount of ejaculate you produce, but they will increase the intensity of your orgasms and allow you to shoot considerably further.

As a first step, you’ll need to locate your “PC muscles” (also known as pubococcygeus or PC muscles for short). Trying to stop mid-flow will cause your PC muscles to twitch, indicating that you’ve stopped using them.

Tension and relaxation of the pelvic floor muscles are required for a Kegel exercise. Make a habit of doing this 10 to 20 times per day.

The good news is that these exercises are simple to perform and may be done while you read, work, or watch TV. These workouts may take up to six weeks to significantly affect your PC muscle strength.

The orgasm will be even more intense, and you’ll be glad you put in the effort as the benefits begin to take hold.

Apply Edging

Edging should be a part of your sex life if you haven’t previously, and you need to start now. Due to its remarkable outcomes, the sexual method of “edging” has seen a surge in popularity in recent years.

The good news is that edging is a breeze. A few seconds or a minute to let your body settle down before continuing is all it takes to achieve an orgasm.

In addition to extending your sexual interactions, delaying your climax allows you to have much more powerful orgasms that last longer and will enable you to shoot considerably further. Whenever you’re on the verge of having an orgasm, you’re accumulating cum, which means that when you eventually let it all out, you’re like a fire hydrant.

Best Product to Make You Cum More – Product Review

Semenax and Volume Pills are two popular products known for their effectiveness in increasing sperm volume. But keep in mind that there is no such thing as instant erection pills. Let’s find out why most men trust them.

Semenax Pills

Leading Edge Health is the company that manufactures the supplement Semenax. Semen-increasing supplements are promoted as a “male wellbeing” product. Promising to increase sperm yields, heighten sexual pleasure, and prolong orgasms are just a few of the product’s bold claims. Is Semenax pills that make you cum a lot? Let’s find out.

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Active Semenax Ingredients List

According to the manufacturer, Semenax is made from a patented combination of European, Chinese, and South American herbal extracts and natural amino acids. The supplement contains zinc, which boosts men’s testosterone levels. It also has maca which helps improve fertility in men.

Semenax also contains the following ingredients:

  • Catuaba bark
  • Cranberry
  • Epimedium leaf (better known as “horny goat weed”)
  • Hawthorn berry
  • L-arginine HCL
  • L-carnitine
  • L-lysine
  • Muira puama
  • Pine bark extract
  • Pumpkin seed
  • Sarsaparilla
  • Swedish pollen flower
  • Vitamin E
  • Wild oat straw

How to Use Semenax?

Semenax’s recommended daily dosage is four tablets. Take two pills in the morning and two more in the afternoon. You won’t receive the optimum outcomes if you don’t remember to take your medication. Therefore set reminders for yourself.

Never try to make up for missed medicines by taking extra; instead, work on remembering your doses going forward.

People can start seeing results within a week, but it’s more common to see them until at least a few weeks. Additionally, the advantages tend to improve over time. So, don’t quit right away. Your perseverance will most likely be rewarded in 1-3 months.

Safety of Semenax

Semenax and its components have been clinically proven safe and effective for most guys. If you use the product as prescribed, no reported negative effects or dangers exist.

What is the Price of Semenax?

A one-month supply of Semenax is normally priced at $79.95. If you buy more than one bottle of Semenax, the price per bottle appears to be lower. The manufacturer promises a 60-day money-back guarantee for this product.


  • Safe and easy to use.
  • No reported adverse effects.
  • It does not require a doctor’s prescription to buy.
  • Studies were conducted, and results were documented.
  • Effective in enhancing libido, increasing ejaculation volume, and stronger erection.


  • It is sold only through its official website.
  • The price is not that cheap

Volume Pills

Sexual and reproductive health focuses on Volume Pills, which are nutritional supplements. Volume Pills are used to increase ejaculate volume, enhance orgasms, and increase sex drive. Maybe Volume Pills is the answer on how to increase cum load size.

Due to their multiple alleged advantages for sexual health and negligible side effects when compared to other regularly used sexual performance medications, Volume Pills have grown in popularity in recent years.

Active Ingredients

The two main ingredients of Volume Pills are:


When it comes to male sexual organs, zinc plays a crucial role. Men experiencing zinc deficiency are known to have smaller testes and less sperm fertility. The ingredient also has a significant impact on men’s sexual pleasure. Doctors prescribe zinc supplements to men with erectile dysfunction. The question is how much zinc to increase sperm volume? Every pill of Volume Pills contains 24mg.


Drilizen is designed to promote blood vessel dilatation by increasing the release of nitric oxide from the body. It’s believed that increased blood flow to the penis is caused by the relaxation of the muscles that control blood flow to the corpora cavernosa when using nitric oxide. To enhance erectile dysfunction, Drilizen boosts testosterone production.

Other Ingredients:

Dong Chong Xia Cao – Increases testosterone and sexual desire.

Fucus Vesiculosis – Greater sexual health is promoted.

Ku Gua – Increased semen output.

Ling Zhi – Enhance sex drive and stamina

San Gua Mu – Aids in enhancing one’s sexual stamina

Solidilin – Feelings of sexual pleasure are heightened.

Tian Men Dong – This is beneficial for male impotence sufferers.

Zinc Gluconate – Zinc is necessary for the generation of sperm and the quality of sperm cells.

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What is the Price of Volume Pills?

A one-month supply of Semenax does normally cost $59.95. If you want to buy three packs of these pills, the price would be $154.95 – and three months is the term when most of the customers see the top effect of Volume Pills. Or you can buy a whole year’s support – it will cost near $400.


  • 67-Day Money-Back Guarantee
  • A good formula
  • A reliable reputation
  • Better sexual pleasure
  • More semen produced
  • Significantly longer climaxes


  • It takes a minimum of three months to see significant results
  • Not readily available in retail outlets

Semenoll Pills

This is an effective semen booster, made with only natural ingredients. Semenoll is a dietary supplement that improves fertility in men without side effects. It also improves overall sexual performance, boosting male confidence and solving common infertility headaches for men.

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Active Semenoll Ingredients

Every ingredient in Semenoll is natural to prevent negative effects on overall health. The seven ingredients that makeup Semenoll are:

  • Maca Root (Peruvian Ginseng extract (900mg)
  • Zinc oxide (9 mg)
  • Muira puama (45 milligrams)
  • Bindii (Tribulus terrestris 1107 mg)
  • Pumpkin seed extract (22.5mg)
  • L-Arginine Hydrochloride (44.6 mg)
  • L-Lysine Hydrochloride (36mg)

Key features / How does it work?

Semenoll comprises seven ingredients that increase sperm count, sexual health, and well-being in men. It works with triple action on core areas of men’s sexual health. It increases fertility, boosts sperm quality, and improves sexual performance.

How to use it?

Semenoll comes in a bottle of 90 capsules. The recommended dosage by the manufacturer is three capsules daily after each meal. A bottle should last for a month. Semenoll is not to be taken by women and children.


Due to the blend of different ingredients, most people react differently to Semenoll. However, there are no life-threatening side effects. Noticeable improvement can surface as early as a week. There is also a 100-day money-back guarantee available for customers on unopened bottles.


At the moment, Semenoll can only be purchased from the official website. There are three pricing plans:

  • One month supply + free shipping – $59.95
  • Two-month supply + one free bottle + free shipping – $119.95
  • Three-month supply + two free bottles +free shipping – $179.95


  • It Increases the quality of sperm produced.
  • Boosts sexual performance
  • Improves fertility and virility in men
  • Boosts volume of semen produced


  • Ingredients may cause allergic reactions.
  • It may disrupt other prescription drugs.
  • There is no free sample for trial.

Ultraload Pills

It is an enhancer used to enrich semen. Produced by Performance Naturals Limited, it increases the volume of semen and gives a lot of other sexual benefits to men. Also, Utraload increases the male libido and makes sex a more enjoyable experience.

Active ingredients

Ultraload contains the following ingredients:

  • L-Citrulline (Kyowa quality)
  • Black Maca (4:1 extract)
  • Pine Bark Extract
  • Zinc (citrate)
  • Bioperine (Piperine 95%)
  • Shilajit (Primitive)
  • B12 (Methylcobalamin)
  • B6 (Pyridoxal 5 Phosphate)

Key features / How does it work?

It contains a compelling mix of purely natural ingredients. These ingredients increase libido and blood flow to the penis, helping men achieve more powerful erections. It also boosts testosterone levels, the male reproductive hormone linked to fertility. Positive results have been noted after three months of continuous use.

How to use it?

Take three capsules in the morning after breakfast and have some water. The bottle contains 90 capsules to be taken consistently. Don’t overdose on it.


It will take about three weeks to see the effects, but it is worth the wait. Ultraload will give you a better libido, improve your energy levels, and give you harder erections. It also increases the volume of semen ejaculated.

The capsules are manufactured in a CGMP-compliant facility in the USA to ensure high-quality standards. There are no known medical side effects, making it a safe product to use, as long as you adhere to the dosage strictly.


There are three available price packages:

  • One-month package $69 (Free Shipping in the USA)
  • Three months package $178 (Free Shipping Worldwide)
  • Six months package $297 (Free Shipping Worldwide)

There is a 100-day money-back guarantee in place.


  • Increases the male libido
  • Boosts semen quality and quantity
  • Ideal for vegetarians also
  • Quality ingredients
  • Free worldwide shipping


  • It takes time to see the results.
  • You must take it consistently without skipping any day for 90 days.
  • It is sold exclusively on their official site and is unavailable on Amazon, eBay, or GNC.

Fertility Factor 5

This is an enhancement product for men. It improves sperm count and combats sexual issues like erectile dysfunction. Manufactured by Leading Edge Health, Fertility Factor 5 is safe for long-term use.

Active ingredients

This product comprises 100% natural ingredients. Five ingredients make up the Fertility Factor 5:

  • Panax ginseng
  • Tongkat Ali LJ100
  • Zinc
  • Selenium
  • Bioperine

Essential features / How does it work?

Taking it continuously increases sperm production in just 90 days (3 months) of use. It also improves sperm shape and motility (movement and speed) and increases semen volume. Fertility Factor 5 also increases the capacity of the penis for better erections and sustains high sexual energy by boosting testosterone production.

How to use it?

Each bottle contains 30 capsules. The dosage is one capsule a day, preferably in the morning. You can also take it before a heavy meal. Regular use over 90 days will yield quality results.


There are no known adverse effects, as the product is clinical-tested.

A 67-day money-back guarantee is given to ensure total customer satisfaction. Dissatisfied customers can get a full refund.


The pricing plans for fertility factor 5 are:

  • 1 month $59.95 (1 bottle, no free shipping).
  • 3 months $159.95 (3 bottles, No free shipping).
  • 6 months $299.95 (6 bottles, free shipping).

The 67-day money-back guarantee covers these three plans, available for purchase on their site and popular platforms like Amazon.


  • It goes with other male supplements.
  • It consists of five organic ingredients.
  • An ideal dosage of one capsule a day, unlike other products that make you take plenty of pills.
  • Clinically tested and proven to enhance male fertility.


  • It takes at least thirty days to achieve results.
  • It is not an over-the-counter drug and can be purchased online from the official site.
  • You are only entitled to one refund within the allotted 67 days period.

Health Advice

How to produce more cum? The simple answer is that you need to be healthy to cum more. Below are ways how to achieve it:

Increase Exercises

It’s hard to deny the growing body of evidence suggesting that regular exercise boosts the volume and quality of a man’s semen. According to this research, a half-hour exercise three times a week can increase a man’s sperm count.

In moderation, though. Our semen volume can suffer if we overexert ourselves physically. The key is to stick to a regular fitness routine. Exercising temporarily improves our sperm’s performance. These benefits can only be maintained if one continues to exercise.

Put an End to Your Smoking Habit

What better reason to quit smoking than the fact that it will help you become more fertile? Smoking has a negative impact on both sexes’ fertility. The risk of infertility is more than doubled when both partners smoke consistently.

Harmful substances like cyanide and carbon monoxide found in cigarette smoke contribute to the extinction of eggs. Once an egg has been consumed, it cannot be repurchased. As a result, women who smoke go through menopause at a younger age than non-smokers do.

Smoking in men will have an impact on all three of the measures used by doctors to evaluate semen – amount, mobility & structure. It’s essential to remember that the head and tail of sperm are both egg-shaped. This design is ideal for getting through your partner’s body as quickly as possible. Cigarette smoking causes abnormally-shaped sperm to be produced, resulting in more sperm failing to complete the last sprint.

Your sperm becomes healthy as soon as you stop smoking, regardless of how long you’ve smoked for. Don’t tell yourself that you can’t be helped since you’ve been smoking for so long. It takes approximately three months for the sperm to reach full maturity. As a result, if you quit smoking today and follow the other recommendations in this article, your sperm should be kicking in three months.

Reduce Alcohol Intake

Everything is fine in moderation. In moderation, alcohol does not affect sperm count, for example. Sadly, the vast majority of males drink excessively. According to the Centers for Disease Control and Prevention, having five or more drinks of alcohol in two hours can impair a person’s sperm. Having more than fourteen mixed drinks a week can reduce testosterone levels. Nearly 23 percent of men consume an average of eight drinks per session numerous times a month, according to research conducted by the Centers for Disease Control and Prevention in 2016.

A man’s fertility can be negatively impacted in several ways by excessive alcohol consumption.

  • Affects a man’s hormone levels negatively, including testosterone, estrogen, follicle-stimulating hormones, and luteinizing hormones.
  • Your testicles can shrink if you drink too much alcohol.
  • Premature ejaculations might result from drinking alcohol.

The irregularly shaped sperm produced by alcohol, like the effects of cigarettes on sperm motility, decreases the chances of sperm making it to your partner’s fallopian tubes.


With so much out there about what does and doesn’t help men get bigger, you settle on what you know to be true based on pages and pages of evidence from both academic and non-academic sources. Most men with issues on their sexual life have the same question, how to produce more sperm in 24 hours. If you’re looking for a “proprietary blend” or “specially formulated supplement,” don’t fall for it.

The ingredients aren’t sophisticated, and if they were truly magical, more people would have heard about them, regardless of how many companies sell them. Rather, they’re just trying to profit from your ignorance. You should rely on proven science to increase your crop’s cumin production.

These dietary supplements, taking foods that increase semen volume, and way of life adjustments are easy and straightforward solutions to attain the desired results. In order to get your body to make more of what it’s already good at making naturally, you have to provide your body with what it needs. Your body will take care of the rest. Although they don’t claim to modulate testosterone, these supplements are absolutely safe and won’t interfere with your natural hormonal balance.

So keep in mind: hydration for the appropriate consistency, supplements for the right volume, and Kegels for the strength to drive it all out are all essential considerations to keep in mind. Bring a towel with you!

It’s going to be helpful to you. Choosing a high-quality cum lube will help you bridge the gaps you can’t fill naturally if you want to outsource your cum output.

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